My Intentions for 2021

I’m not a big fan of setting New Years Resolutions. I find that every year I set the same goals for myself but that half way through the year I have dropped them. This year I’m taking the first few days of the year to sit and examine what I learned from the past year and what I wish to bring into the new year. I’ve decided to set more intentions for myself and the year.

I was also inspired by Carly Rowena to set monthly goals for myself. This month I want to start posting twice a week on my blog and once a week on my youtube channel. I also want to start making an active effort in exorcising more. I’ve been going on walks with my husband and changing my views about exercising.

My intentions for 2021:

• To listen to my body/mind and rest when I need it 

• Don’t question my gut— listen to it the first time

• Slow down. Even when things get hectic again make time to slow down

• Be kind and patient with myself

• Continue to do creative things that fill me with joy

• Enjoy what I love- to not be embarrassed by it

• To move my body when I want. Not to put pressure on a certain weight or body goal. This is the year of body positivity

• Take care of my health 

• Stop worrying about what others think 

• Learning what I need and taking care of myself, physically and mentally

• Saying no more! Don’t over extend myself  

• To stop putting in effort into relationships that aren’t reciprocated